One of the most effective ways to overcome disappointment is to put the bad day in perspective as just one out of many days of running. Sure, it’s a bummer to have an off day, but there are plenty of ...

Former world champ and 17-time 70.3 winner Holly Lawrence on balancing parenthood with a return to racing - and a first ...

One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

Inspired to take on a middle distance triathlon but not sure where to start with training? Get expert tips from triathlon ...

While most leading Hong Kong competitors skip the Asia Triathlon Cup in Dexing on Saturday, Hilda Choi Yan-yin has opted to compete in a bid to boost her National Games medal chances. The 2018 Asian ...

Second-year biomedical engineering student Jacob Beldick is now the youngest person to complete Ultraman Florida - a three-day, 320-mile challenge that tested him to his limits.

My name is Savvy, and this year I’m taking on the challenge of completing four triathlons between April and September to ...

The new Volt goggles by Tri-fit include a sleek design, a superb anti-fog coating and a comfortable fit. Perfect for race day?

Dage Minors has moved to Britain permanently for what he calls “crunch time” in his career. Minors has settled into a new ...

Skipton athlete Logan MacNamara is continuing to make a name for himself and has been selected to represent Team GB.

After taking up triathlon at 12 years of age, Logan MacNamara – who is neurodiverse and has diagnoses of ADHD and Autism - has overcome numerous barriers to be selected as a GB Age Group triathlete.

Moving up to a middle-distance triathlon and want some help with your training? Here's all the advice you need plus two free training ...