Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

Are you ready to take your triathlon skills to new heights? This summer, the Shanghai Triathlon Team is launching the 2025 Youth Triathlon High-Altitude Training Camp, set to take place from July 7 to ...

It can be easy to fall out of love with training from time to time. Here's how you can rediscover your love of ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Hobbies don’t need to be daily activities to be fulfilling, he says, especially if they require training regimens. To stay in shape for windsurfing, he rises at 4:30 a.m., seven days a week ...

"I want to show to the world I am limitless and I can rise to meet any challenge," Borman said. "Life with Down syndrome ...

Boasting its fourth annual event at the historic Homestead-Miami Speedway, CLASH Endurance is thrilled to welcome nearly 2,000 athletes to test their fitness at one of the numerous events taking place ...

The Roots of the Triathlon Looking back at the origins of the triathlon, its birth is filled with drama. In 1977, in a bar in Hawaii, three long-distance swimmers, cyclists, and marathon runners, ...

Brick workouts can be important training techniques for triathletes, especially as you prepare for spring races. A brick ...

Triathlon watches differ from the best running watches as they can be used for multisport training, taking the guesswork out of your training, which is beneficial for beginners and pros alike.

With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...

Running and triathlon brand On has launched a new initiative in Mallorca that promises pressure-free support to Olympic ...