Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

For many of the world’s poorest, a simple glass of milk can make a big difference where dietary diversity is limited.

Processed meat, sugary drinks, and trans fats-even in small amounts—may significantly raise the risk of diabetes, heart ...

In today's fast-paced world, reaching for a pie, sausage roll or sipping a chilled fizzy drink may feel like a convenient treat. But when these habits become part of our everyday diets, they quietly ...

Trans fats pose a significant health risk, contributing to heart disease, obesity, and diabetes. Stricter regulations, ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer. Eating 50 grams of ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk for chronic diseases, ...