ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Dr. Deep Dutta, an endocrinologist, countered the myth that eggs raise cholesterol, stating his own experience eating 28 eggs ...

There are dozens of canned soup options to choose from at the supermarket, including plant-based picks and traditional types ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat up again.

The Chino Hills author hopes to uplift Black, queer and plus-sized representation in media, which they struggled to find ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Terming the move as “unscientific”, RFC has called for a national survey on the nutritional status of government school ...

The practice of fasting has the potential to indirectly help you lose kilos, but experts say this is only true if it is done correctly.