Davis suffered an adductor strain and is expected to miss up to a month of action. Luckily for the Mavericks, it appears that Davis will be able to avoid getting surgery to repair ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to ...

Jeff Cavaliere, C.S.C.S., just shared "the perfect" science-based triceps workouts to incorporate into your routine this year ...

Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help those with COPD.

The Mavs' newest superstar will reportedly be sidelined for a significant amount of time after suffering a non-contact injury in his debut with the team.

Three weeks of stoppage are expected for Daniel Maldini, who today's instrumental tests have diagnosed with First degree ...