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Easter is not only a time for celebration but also a feast for the senses. Around the globe, families come together to share ...
Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms.The fermentation process not ...
Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...
Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.
Bafana Bafana legend Siphiwe Tshabalala recently tried mopane worms for the first time. Social media users shared mixed ...
One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes ...
“As Africa, we must take charge of our development and our destiny. Let us, therefore, re-commit ourselves to the guiding ...
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...
For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains and olive oil praised for its heart-healthy benefits.
Vulnerability to climate change is considered high in Africa due to many factors. These include, inter alia, heavy reliance ...