They're flavorful, the perfect size and shape for Trader Joe's Rustico bread or an English muffin, and low in calories but high in protein. Wild baby arugula: $2.29.

The Chicken Pesto Sandwich is another option, that’s also packed with protein and flavor. The roasted tomatoes, arugula, caramelized onions, chicken breast, and pesto sauce on Rustico bread make ...

The secrets behind Trader Joe’s frozen Brazilian Cheese Bread may be out. ... Trader Joe’s and the attorneys for Partners and South San Francisco-based Shaw did not respond to inquiries.