Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

We’ve been using Trace Minerals Liquid Ionic Magnesium for a few weeks now and have noticed a significant improvement in our overall health. The supplement is easy to take and absorbs quickly.

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. When my doctor first ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

or the ability of the body to absorb and utilize the mineral. Some common types of magnesium include magnesium citrate, magnesium oxide, and magnesium glycinate. Magnesium citrate is often ...

Could be caused by a magnesium deficiency The mineral magnesium is needed for countless ... and research published in Biological Trace Element Research has even found it to help with sleep.