Burn fat fast without hitting the gym. Try these 5 easy and effective at-home exercises to boost metabolism, tone muscles, ...

Strengthen every muscle in your body—and turn up the difficulty on your regular workouts—with these practical tools.

We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...

I’ve been working in gyms for nearly two decades, and I’ve spent most of that time as a coach. Over the years, I’ve helped ...

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

Best Home Gym Equipment: At a Glance Whether you have a corner of your living room or half of your garage available to use, we’ve got the best home gym equipment for every budget, buildout, and bod.

Want to build muscles, but don't have the time to hit the gym? Try out these easy and effective exercises at home to build ...

The frantic daily routine of our lives requires us to be more active than ever. And why do you need an expensive gym ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Want to get ripped without equipment? A trainer shares 5 bodyweight moves that build serious muscle and strength—anywhere.

Eugenio Suárez homered twice for the second consecutive day and Merrill Kelly allowed two runs in six innings to help the ...