Today a new fitness center will be opening on Fort Carson. It will be 66 thousand square feet with an indoor running track, ...

Astronauts hoping to minimize the health risks of long space trips to Mars or the moon should say no to the treadmill and do ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated but often led to injury. Instead, the current buzzword in fitness is ...

Bernstein’s timely musical and modern works from the Houston Symphony made for a dramatic weekend in Texas’ biggest city.

# The actor Paul Benedict who was best known for his role in The Jeffersons playing the English neighbour Mr Bentley died from a brain hemorrhage in 2008. He was diagnosed with acromegaly in his ...

The celebrated comic novelist wrote bestsellers like Another Roadside Attraction and Jitterbug Perfume while maintaining a devoted underground following ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

Tony Robbins has long been studying what it takes to be successful. For his book “Money: Master the Game,” Robbins interviewed some of the world’s most successful investors — including ...

Mel Robbins is making the jump from the airwaves and the page to the stage. The popular podcaster/author just announced she’s embarking on ‘Let Them The Tour,’ named after her recently ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Brendon McDermott, a professor of exercise science and athletic training in the University of Arkansas College of Education and Health Professions, recently received the Tony A. Mobley International ...