Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

A comprehensive study of California's In-Home Supportive Services program found that specialized dementia training significantly improved home care workers' knowledge and confidence when caring ...

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

The City of Longview Parks and Recreation Department and Mayor Kristen Ishihara are excited to launch HealthyView. According to the city, HealthyView is a six-month health and fitness challenge ...

Amanda Deason with Barre3 stopped by TVL for Movement Monday to share a quick, energizing workout you can do from home. With just a few minutes and no equipment, these exercises help build strength, ...

We tested popular exercise bikes to find the best ones for your home gym.

North Carolina has launched an $807 million program to repair and rebuild single-family homes damaged by Tropical Storm Helene.

LA Times Studios does not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, ...