We’ve all experienced waking abruptly in a sweat-soaked bed after a nightmare. Regardless of whether or not these dreams are logical, realistic, or just plain confusing, they often leave us sitting ...

In the study, published Monday in journal Frontiers in Psychology , 40.2% of participants reported certain eating habits affected their sleep.

Our online Food & Dreams Survey consisted of both validated and in-house questionnaires that assessed demographic information, dietary habits, health status, personality traits, perceived ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating links between diet, sleep problems, and cultural ...