A rare, well-controlled nutrition study was published in January comparing a ketogenic, animal-based, low-carb diet to a ...

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The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

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Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.

Explore the health benefits of coconut, from its positive effects on cholesterol to blood sugar control, plus delicious ways ...

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This post was updated April 8 at 8:00 p.m. As purple mountain majesties become overrun with litter and biodiversity disappears from sea to shining sea, President Donald Trump’s attack on the National ...