When discussing backhand strokes, tennis experts are usually referring to groundstrokes — hitting the ball following a single ... either — light footwork is essential to keeping your reaction ...

If you can get your feet moving quickly, and into the right position, you will find that you can cut a lot of mistakes from your game. So think about your feet and what you do with them – it’s such an ...

The Jump Two-Handed Backhand By Ed McGrogan Jul 16, 2009. ... By TENNIS.com Jul 06, 2025. Wimbledon. ... Most coaches prefer a less lazy brand of footwork, ...

You must also keep in mind that today’s backhand grips are more behind the handle. [For more on grips, visit our grip guide.] * I’ve been struggling with my forehand for 20 years.

Alcaraz's tennis is so often a highlight reel but on grass, he does his most devastating work in the negative spaces of ...

Roger Federer, of Switzerland, returns to Leonardo Mayer, of Argentina, during the first round of the U.S. Open tennis tournament, Tuesday, Sept. 1, 2015, in New York. (AP Photo/Matt Rourke) (Matt ...

Perhaps the lethal part of Monica Seles’ tennis game wasn’t her devastating backhand or her footwork along the baseline. Turns out, it may have been her legendary grunts. Researchers from ...

Discover six effective tennis drills with the wall that will enhance your game. From improving your footwork to refining your backhand, these drills are designed to elevate your skills and boost ...

Tennis professional Barbara Mishken said a weak backhand is one of the most frequently exploited deficiencies in club play.Mishken, ... POOR FOOTWORK, TIMING CAN WEAKEN BACKHAND Share this: ...

In tennis, you’ll use either a backhand or forehand stroke to score your next point. Read ahead for a complete guide to tennis backhand vs. forehand strokes and why both are essential for every ...