When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles aren't the only structures in our body that help us lift, run and do most ...

How can tendon damage affect my diabetes? Exercise is important to help keep your diabetes under control, but you may find it harder to work out when your tendons are painful and stiff.

A biceps tendon rupture can be painful, but with treatment, you’ll likely get most or all of your arm function back. Sometimes, at-home care and physical therapy are enough.

With age, tendon tissues become stiff and brittle, making them susceptible to tearing, through gradual degeneration from overuse or sudden ruptures.. How to improve tendon health. While doctors ...

Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction ...