Gradual and targeted physical activity is important to healing from a sprain. Exercises should focus on strength, stability and range of motion.

The Toronto Blue Jays placed second baseman Andrés Giménez on the 10-day injured list Sunday with a left ankle sprain.

Research article Effects of Prophylactic Ankle Supports on Vertical Ground Reaction Force During Landing: A Meta-Analysis Wenxin Niu 1, , Tienan Feng 2, Lejun Wang 3, Chenghua Jiang 2, Ming Zhang 4 ...

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CHICAGO (AP) — The Cleveland Guardians placed shortstop Gabriel Arias on the 10-day injured list with a left ankle sprain before Tuesday night's game at the Chicago Cubs and recalled infielder Brayan ...

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The Cleveland Guardians have placed shortstop Gabriel Arias on the 10-day injured list with a left ankle sprain and recalled infielder Brayan Rocchio from Triple-A Columbus.