Gradual and targeted physical activity is important to healing from a sprain. Exercises should focus on strength, stability and range of motion.

What happens if I go back too soon? DEAR READERS: When you have a sprained ankle, it means you stretched or tore one or more of the ligaments that help stabilise the joint. There can also be damage to ...

Conclusion: Ankle arthrography-assisted modified ankle capsule repair is an effective method to reduce recurrence rates in patients with recurrent bunion cysts, particularly those communicating with ...

The surgical incisions healed without infection, and a follow-up period of 3 to 24 months revealed only one recurrence.Ankle arthrography-assisted modified ankle capsule repair is an effective method ...

Additionally, preliminary examinations ensured no bone impingement issues occurred in the anterior talocrural joint during dorsiflexion, as determined using the talus-posterior sliding test. This ...

According to presented results, both metatarsophalangeal joint arthrodesis and modified oblique Keller capsular interposition arthroplasty may yield positive 10-year outcomes for patients with ...

The knee joint capsule is the structure surrounding the knee, made up of ligaments, bone, and fluid-filled cavities. It allows the full knee to have flexion, or bending motion, due to the folds ...

Therefore, these results suggest that the use of the AL approach conserves the posterior joint capsule that controls both active and passive movements, thereby conserving proprioception in patients.