One of the most overlooked experiences impacting employee mental health is caregiving. In Calm Health’s study, one in three ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science ...

It’s one thing to know you should take some time to focus on your mental health. It’s another thing to actually do it, and to do it in a way where you emerge restored and replenished ...

When deciding when to take a mental health day off work, Dr. Ambrose usually stresses the analogy of taking care of a car. “You’d want to proactively change the oil, ...

Discover a psychologist's advice on when to take a mental health day off work, and when to push through. According to a psychologist. Search. Search. Sign In. Davos 2020 Mental Health Summit.

To say that the past year has done a number on our collective mental health is an understatement. The coronavirus pandemic, high rates of unemployment, racial inequality and a divisive, at times ...

A mental health day is a day taken off from work for the purpose of de-stressing or recovering from burnout. Here are the signs you need the day off.

I’ve been exploring problems associated with mental health care in Minnesota. But there’s something in the story that’s missing, perhaps the most important thing of all: hope," Aaron Brown writes.

Mental health issues are real, they're not going away by themselves, and they are costing us productivity, money, and lives. Take This wants to help be a part of the solution. ...

A mental health leave is “not only OK, but it can really unlock new possibilities once we have the time to do the work — therapy, medication, whatever it is — and have enough distance from ...

WHILE many of us may 'sit up and take notice' when famous personalities, like tennis star Alexander Zverev, confess to mental ...

So Take This is a game culture-specific, games industry-specific response to mental health challenges, and is very deliberately engaged in that community in order to support it.