• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

Police officers are usually the ones bringing calm to a scene—but on Wednesday, March 12, it was Tai Chi Master Yunian Wu ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

Dr. Elizabeth Dolin holds her Tai Chi class three times a week at Ascension St. John's Health Club. “It is something that I have found in my own career is extremely helpful in managing the ...

Seniors across Vermilion County will have an opportunity this spring to share their nutrition and wellness needs in hopes of gaining access to more resources, such as fresh produce, cooking ...

In an exciting announcement, the Zhashi Boxing Culture Center is set to launch a new series of Tai Chi training courses in 2025, aimed at promoting the spirit of Zhashi and preserving the traditional ...

the event includes Tai Chi classes and free clinic services provided by the Chinese medical team. Under the expert guidance of the medical team, 60-year-old Maria Farrugia participated in her ...

Tai Chi, an ancient form of martial arts deeply rooted in Chinese culture, embodies not just physical movement but a philosophy of harmony and balance. The recent Fifth Session of the Traditional Yang ...

A Hereford martial arts centre is boosting confidence and wellbeing with its empowering community whilst teaching vital self defence skills.

Tai chi instructor Naser Ataee leads a class of students including Angel Rangel, middle, at Orville Wright Elementary School in Modesto on Thursday, March, 13, 2025. Andy Alfaro [email protected] ...