Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

The 24-year-old Portuguese-German actor moves naturally between cultures, languages, and identities, drawing on experiences ...

Cardiovascular disease (CVD) ranks as a primary driver of morbidity and mortality globally, pushing the boundaries of health care management and ...

Why does Archuleta Seniors Inc. (ASI) have programs, classes and games in addition to healthful lunches and other services? What’s so important about having a place to gather? The National ...

Archuleta Seniors Inc. (ASI) will be hosting high tea from 1:15 to 2:15 p.m. on July 24. Come by and try our cucumber sandwiches and scones. All ages are welcome. Senior Conversations Join ...

In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

By Simran Jeet Jun 20, 2025 02:38 pm What's the story An ancient Chinese martial art, Tai Chi is becoming increasingly popular as a gentle form of exercise that can promote mental wellness.

Ilia Topuria was ranked 14th on UFC’s ‘best 30 under 30’ list in 2023 At the start of 2023, the UFC released a list of the 30 best fighters under the age of 30. Topuria had dominated Bryce ...

Shell plc filed amendments to its Form 20-Fs for the year ended December 31, 2023 and December 31, 2024, (“2023/24 Form 20-F/As”), with the US Securities and Exchange Commission on July 2, 2025. The ...

Both Pilates and Tai Chi include breathing techniques that induce relaxation and reduce stress. In Pilates, breath control is matched with movement to increase focus while doing exercises.

At a government meeting on July 4 reviewing Ho Chi Minh City’s socio-economic performance for the first half of 2025 and planning for the second half, Chairman Nguyen Van Duoc proposed the formation ...