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Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...
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Stars Insider on MSNShould you practice tai chi? The benefits, and how to startTai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...
T here are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...
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