Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

Why does Archuleta Seniors Inc. (ASI) have programs, classes and games in addition to healthful lunches and other services? What’s so important about having a place to gather? The National ...

Archuleta Seniors Inc. (ASI) will be hosting high tea from 1:15 to 2:15 p.m. on July 24. Come by and try our cucumber sandwiches and scones. All ages are welcome. Senior Conversations Join ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

At a government meeting on July 4 reviewing Ho Chi Minh City’s socio-economic performance for the first half of 2025 and planning for the second half, Chairman Nguyen Van Duoc proposed the formation ...

"Tai chi is different from the Chinese martial arts that I watched as a child. It is slow. But the more I practice, the more I realize that the slow motions are far from simple," Abdi said. The ...

Derry school officials have prioritized a list of projects to be dealt with through the $24.6 million capital improvement plan voters approved at the polls this spring.

Lewis Bond 84 Reed Harris 78 Jaedn Skeete 76 Nedrick Boldin Jr. 71 Johnathan Montague Jr. 69 Nate Johnson 69 Ish Zamor 68 AJ's Notes: There are certainly reasons for it, but odd that VJ Wilkins is ...

Check out a list of what's ahead for awards shows this season — the Oscars, Golden Globes, Emmys, Grammys and more, including the Tonys and guild awards.

Follow horse racing with Alex Hammond on Sky Sports - get live racing results, racecards, news, videos, photos, stats (horses & jockeys), plus daily tips.

Vladimir Putin Watch this space for the latest updates on Russian President Vladimir Putin. The former intelligence officer has been president of Russia from 1999 until 2008 and then again in 2012 ...