Table salt, on the other hand, has a shelf life of about five years because it's usually fortified with iodine and contains anti-caking agents. Price: Sea salt is more expensive than table salt.

Both table salt and sea salt share a similar makeup, containing roughly 40 percent sodium by weight. One thing to be mindful of: Because table salt tends to be finer textured, ...

Table salt, kosher salt, finishing salt: The choice can be confusing, but we offer a little explanation and advice. By Melissa Clark Reporting from Aigues-Mortes, France; Maldon, England; and ...

When To Use Kosher Salt vs. Table Salt "Kosher salt is a chef favorite because of the way you can easily grip it in your hands—with this built-in control, it is easier to season food more evenly ...

Table salt is typically finer and dissolves faster than other salts. This is good to use when making baked goods. The finer grain will distribute more evenly.

The FDA's 2020-2025 Dietary Guidelines recommends consuming less than 2,300 milligrams of sodium per day, about a teaspoon of table salt. However, there are some small nutritional differences ...