As temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Dr. Dustin T. Smith and Dr. Joanna M. Bonsall reviewed nine key updates in hospital medicine at SHM Converge 2025.

“Yes, it is indeed possible to drink too much water, a condition known as hyponatremia, which occurs when the sodium levels ...

Two dietitians share tips for staying hydrated. It's about more than just drinking water. There are other things to do—and ...

Heidi Skolnik, MS, CDN, FACSM, is a sports nutritionist with the Women’s Sports Medicine Center at Hospital for Special Surgery, the WNBA New York Liberty, Juilliard, and the School of American Ballet ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Including copeptin measurements for patients diagnosed with hypotonic hyponatremia during admission to the emergency ...

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

Spontaneous intracranial hypotension is a rare and often overlooked condition that could have cost one patient her life.And ...