15 Best & Worst Fast-Food Breakfast Sandwiches, According to a Dietitian
See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.
News Medical on MSN1h
Milk boosts gut-friendly bacteria while cheese alters microbiome balance, study reveals
Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...
I grew up in Italy and have studied longevity for 36 years: 2 ways to eat for good health and a long life
Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says longevity expert.
Food Republic on MSN18h
The Key Swiss Steak Ingredient You Need For Maximum Flavor
If you're a fan of the comforting dish known as Swiss steak, make sure to incorporate this delicious ingredient the next time ...