Karen Bouda, the swim coach for Kalispell's AA schools the past six seasons, has resigned according to a release from Matt Allison, assistant principal and activities director for Flathead High School ...

Families are soaking up summer with lots of family pool days. But loading up for the pool and managing it all can be a big job!  Family lifestyle expert, Beth Ann Tieche is here with some ...

The competitive swimming news website SwimSwam offered a rehabilitative hand out to the UVA Swimming program this week.

Pool exercises offer strength training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injury.

Miley Cyrus is stunning in her teeny bikini as she rides an inflatable flamingo and celebrates the Fourth of July.

Water reduces stress on joints and provides resistance to help challenge your muscles during your workout. Check out these seven ideas to help you make the most out of your next pool session.

What if we told you there's one workout that can boost your heart and tone your muscles, but feels like fun and not fitness? Sweden invented ‘flight shaming’. Now it is begging airlines to ...

'Dollar Swim Day' is set to take place June 19, 2025. The pool will also be closed June 21 and 22.

HOBE SOUND — A 2-year-old girl drowned June 13 in her family's swimming pool, despite long efforts by emergency responders to revive her, Martin County Sheriff's Office officials said.

Forget walking — this simple exercise strengthens your muscles and joints, and boosts your cardiovascular fitness Over 60? These are the only 3 exercises you need to climb the stairs easily ...

A video taken by a KCRA 3 viewer showed a mama bear and her cub taking a dip in an Auburn pool on Tuesday.

Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.