Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and ...

Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, ...

We interviewed three experts—two dietitians and one pharmacist—to share the ins and outs of when to take a B-complex vitamin and other factors that affect their absorption. Turns out that taking your ...

Malaika Arora reveals her secret to flawless skin. It is the ABC juice. This vibrant drink contains apples, beets, and ...

Trip's claims landed it in hot water with the ASA. As more brands focus on mental health, what exactly are they allowed to ...

Table of Contents Why Your Current Bulk Meal Plan Might Be Working Against You Eating According to Your Body’s Internal […] ...

I remember standing in my kitchen at 2 AM, exhausted and starving, staring at a fridge full of “healthy” food […] The post ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

Scientists in Ghent have achieved a breakthrough in sepsis research. In a study on mice, the researchers demonstrated that ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Astute Analytica has recently published a detailed and extensive report analyzing the Nutraceuticals market. This study spans a decade-long forecast from 2024 to 2033, providing a thorough estimation ...