The subscapularis, the largest muscle of the rotator cuff, facilitates internal rotation of the arm at the shoulder. Its primary stabilizing function is securing the ball against the shoulder socket ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they ...

When a house is hit by a hurricane, you must first remove the damaged parts before reconstruction can begin. The same applies ...

The population across developed countries is getting older and the associated frailty and debilitation are becoming major ...

We focus on looks and performance, but muscle’s metabolic, anti-inflammatory, and disease-resisting properties make it an ...

This common molecule could reverse muscle ageing and prevent frailty, scientists say - Single dose of treatment could be ...

2. Calcium maintains skeletal strength and muscle function Calcium requirements increase during menopause as estrogen’s protective effects on bone metabolism diminish. This essential mineral ...

A 35-year-old man says he burned fat and built muscle without more hours in the gym or a strict diet. He changed his workouts to focus on full-body exercise and time-saving supersets to maximize ...

The pain and discomfort he felt around his right shoulder due to a subscapularis muscle strain limited him to only 34 1/3 innings in the minors last season. The Cubs, however, are not putting a ...

Take a biceps curl, for example: If you drive the dumbbell up but then let it drop without control, you're missing out on a big opportunity to stimulate growth and improve muscle function.

Menopause in women causes a sharp drop in estrogen and progesterone, leading to the loss of lean muscle mass, reduced bone density and increased abdominal fat storage, alongside sleep issues and ...