I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...

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PORTRUSH, Northern Ireland — Scottie Scheffler had all the time in the world to celebrate his latest major title. This ...

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I've recently started tracking all the work that I do in a day to hold myself accountable. Along with work, I also keep track of other activities, such as workouts, time spent on social media, gaming, ...