The newest ‘functional drink’ on the block, can TikTok’s cortisol cocktail really help lower cortisol levels and balance hormones? An expert breaks it down.

There's something oddly luxurious about a lie-in. The sun filters through the curtains, the alarm clock is blissfully silent, ...

Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...

Old people tend to wake up early This is a natural part of ageing but it has various explanations Here’s what a doctor wants ...

Monday stress is more than a passing feeling-it leaves a measurable imprint on the body, according to a large-scale longitudinal study that has id ...

Endless social media posts claim a life-changing supplement or regimen will help you eliminate “cortisol belly,” protect ...

His new research, which will begin in early August, takes a look at service dogs still in training. It will include ten dogs ...

A genetic component is likely, but the traditional use of hot combs, chemical relaxers, and excessive tensions from braids ...

You’re not crazy, lazy, or just getting old. You’re likely inflamed and the fire is burning under every plate you’re trying to spin. Inflammation is sneaky. It doesn’t announce itself with a flashing ...

Confrontational interactions with clients or the public A deeper analysis of 20 occupations revealed that these stressors were most intense in industries like healthcare, education, hospitality, ...