Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

Yoga exercises for pregnant women and gynecologist’s tips on when to start, how often, what to avoid and what to include.

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

The toilet habits of women and men depend on, among other things, anatomy and hormones. While many say women use the loo more ...

“Repeated cycles of breast engorgement and reduction following multiple pregnancies, childbirths, breastfeeding and weaning, ...

Guidelines on physical activity or exercise and pregnancy encourage pregnant women to continue or adopt an active lifestyle during and following pregnancy.1–3 Two systematic reviews of ...

From exercise to tampons and cramps, period myths still persist despite science. Doctors bust 15 common menstruation ...

Donald Trump has been diagnosed with Chronic Venous Insufficiency (CVI). Yes, the US President reportedly went in for a check ...

Exercise is well known for supporting physical and mental wellbeing during pregnancy – but new research suggests strength training, specifically, could offer even greater benefits. A study published ...

Dubai fosters a thriving fitness community, showcased annually through the Dubai Fitness Challenge, also known as Dubai 30X30 ...

Wilawan Emsawat, 35, known by the nickname Sika Golf, is accused of being involved in secret relationships with 13 monks, as ...

A heavily pregnant woman who tried to induce labor by sprinting has shared the disastrous video as a warning to others.