Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

A McMaster study found IBS symptoms weren’t tied to gluten or wheat. Expectation shaped response. Many skipped food out of ...

Smartphones profoundly impact brain function by exploiting dopamine-driven feedback loops, which can lead to addiction, ...

One might think that doomscrolling is an obsessive behaviour of scrolling through the negative stuff on social media or on ...

It takes one thought to make us fall in the thought spiral. The unending loop of rumination, overnalaysis can build up stress ...

Mental health is not just connected to what’s inside our head. The environment around us can play a part – either supporting ...

Voice has always held power to move, to rally and to lead. Now, with AI, that power can be scaled more widely across systems, ...

Effectively navigating negative people isn't about eliminating negativity but managing your responses thoughtfully and ...

Recent discoveries of how the brain works have shifted focus to brain networks, offering potential new hope for people ...