But while we understand that stress causes problems like neck and back pain, we do not clearly understand the mechanism behind it, meaning why it happens and what the common causes are.

Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Some people report symptoms like back pain and fatigue as part of their heart attack symptoms. While we know that there’s a connection between anxiety and chest pain, you should still take your ...

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with relaxation and sleep regulation. The squishy mats are covered in hundreds of tiny ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a ...