A genetic test may one day predict a child’s risk of obesity in adulthood, paving the way for early interventions ...

Glasgow-based BFT is launching a new science-backed Maximal Aerobic Speed (MAS) Conditioning Testing program across UK studios to enhance cardio performance tracking and deliver more personalised, ...

Current exercise guidelines suggest a minimum of 150 minutes of moderate aerobic activity per week, which can be accumulated ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

Exercise Talisman Sabre 2025, a massive military drill involving over 40,000 personnel from 19 nations, concluded in ...

As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...

Speaking — even trying to speak — a language will help open doors on your next trip, and achieving a “survival level” might ...

We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it’s to socialize, for work, or to read the news. But most of us are ...

The question of "Is Narva next?" has become a recurring theme in international journalistic discourse and the short answer is ...

Once known mainly as a natural sugar substitute, stevia is now gaining recognition for a far more powerful potential — its ...

Irfan Pathan has urged Jasprit Bumrah to elevate his performance in the crucial fourth Test against England, emphasizing the ...

Big Law tells BI exactly how AI is changing its work.