Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving Side Angle pose is ...

The health food store is hosting Sunrise Sessions, which claim to energise you with a morning rave, a session of pilates and a nutritious breakfast.

Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol. Expect to see lots of coordinated sets and luxury jewelry.

Johnny Gaudreau's widow Meredith Gaudreau received a standing ovation at the 2025 NHL Draft, sharing thanks for the support following his tragic death ...

A standing committee of the National Academies of Sciences, Engineering, and Medicine will address the following needs of the marine carbon dioxide removal (mCDR) community: Creation of a digital, ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Viparita Virabhadrasana known as reverse warrior is a widely used standing pose in yoga. This pose is ...

Yoga, Pilates and more: A list of free workout classes in Chicago this summer As the city’s wellness and fitness community continues to grow, workout events have taken over the summer calendar.

Jurisprudence The Corporate Court In a stunning critique, Ketanji Brown Jackson nails the Supreme Court’s egregious big business bias.