Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Well, hold onto your fishing hats, because Calabash is actually a tiny town in North Carolina that’s so famous for its ...

The Years,” running in London, dramatizes a woman’s life from teenage thrills to later-life sex. One intense scene is causing ...

A man went to hospital complaining about weakness in his left leg, and subsequent brain scans revealed a surprising finding.

Jade Collett thought she’d “twinged a nerve” — but she had a terminal tumor pressing on the part of the brain that controls ...

At 92, Mabel Staton remains an icon in track and field, a trailblazer who broke barriers for women and African Americans.

You may have heard that people who feel faint should sit with their heads between their knees, but is that true? And how can ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

This season will see one 36 team league ... are comfortably the favourites to lift the trophy at 5/2 as things stand. Beaten finalists Inter Milan are not expected to be among the front runners ...