The CDC recommends that adults get at least 150 minutes of moderate-intensity aerobic exercise per week. While hopping on the treadmill or an elliptical is a great way to do that, sometimes staying ...

Hulk Hogan’s death marks the end of an era, but his legacy lives on in the sport of wrestling. From childhood fandom to ...

Beetroot juice is recommended to be one of the greatest inclusions in a person's diet, but it has its cons. Let's see how ...

In this epic showdown - top fitness influencers go head-to-head against US Army soldiers to see who really packs the most ...

For much of the offseason and dating back to the pre-draft process, the discussion around Travis Hunter's usage in the NFL has been among the top storylines for ...

Looking for a premium Garmin smartwatch without paying full price? The Garmin Epix Pro (Gen 2) Sapphire Edition is now on ...

Chandrashekar Gajawelli, Fitness Expert, Cult had told indianexpress.com that for aging people, maintaining muscle mass, ...