College sports benefit students' mental and physical health while improving their leadership and problem-solving skills. Student-athletes also demonstrate better self-esteem and confidence.

Dozens of colleges have built pickleball courts to meet young people’s newfound love of the sport. Students use pickleball ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them ...

The day inspires people of all ages and encourages them to play sports to be healthy. Take a look at some of the fun and engaging National Sports Day activities for school students.

Beyond making voluntary activities truly voluntary, student-athletes wanted to see non-practice hours extended from 10 p.m. to 6 a.m., giving them more time to complete their academic commitments ...

Attending Sporting Events For many schools, swimming and diving is probably not the only sports team left on campus over winter break. A great way for teams to show support of their fellow student ...