Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...

Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of experience helping other people manage their injuries, he couldn’t solve the ...

Gandhi: The End of Non-Violence is a philosophical examination of the fate of non-violence that emerged in this period. While it covers the events in Calcutta (now Kolkata), Bihar and the city of ...

Exercise can shift your focus away from any patterns of negative thinking, and while this can help you navigate your day-to-day routine, regular exercise can help regulate your sleep patterns and ...

At issue was whether school systems are required to provide parents with an "opt-out" option when parents claim their religious beliefs conflict with their children's course material.

Review: Bestselling ‘Trust Exercise’ author Susan Choi’s latest is ‘Flashlight’ Fiction: The award-winning novelist’s new book is more ambitious but not as compelling.

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Spiral (2021). Explore cast details and learn more on Moviefone.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding mental resilience.

To better understand and appreciate the life of the late Supreme Court justice, look to one of these books written by or about Ruth Bader Ginsburg.

Each of these titles exercises a different kind of reading muscle so that you can choose the one that will push you most.

As reported in a yet-to-be peer-reviewed paper, this is the most distant galaxy with a bulge, disk, and spiral arms known to date. The bulge is believed to form first and for that reason, it has ...