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Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.
There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...
Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of experience helping other people manage their injuries, he couldn’t solve the ...