Lift the bell into a position, with the weight on top. Keep your wrist straight, directly over your elbow, with a vertical ...

The fitness center and gym will remodel and move into the old Toys 'R' Us building at 24th Street West near King Avenue West.

FITNESS2020, at its PLAE Performance Zone in McDonough, GA, is investing boldly in the belief that quality, innovation, and ...

From Burlington and Crunch Fitness readying to open new locations to plans for new mixed-use projects, here's what's happening in the Memphis suburbs.

The Hub City Gym, Box Car luxury apartments and Ciclops Cyderi & Brewery will be making their home in Rail Yard section of Rail Trail in Spartanburg.