Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

This article originally appeared on NorthJersey.com: Best fast food restaurants: Top 11 chains of all time rankings Score ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Global Plant-based Yogurt Market Size was valued at $5,043.3 million in 2022, and is projected to reach $12,200.4 million by 2032, registering a CAGR ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

These days, you can find alternatives for nearly every dairy product like milk, cheese, yogurt and ice cream. Plant milks, such as almond, soy and oat milk, are among the most popular. These ...

Free from lactose, nuts, soy, artificial flavors, and preservatives, it is a delicious and nutritious option for a wide range ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.