Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

F or decades, this was the widely accepted way to feed a baby: Sit them in a high chair, pop open a jar of mushy pureed peas, ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

This article originally appeared on NorthJersey.com: Best fast food restaurants: Top 11 chains of all time rankings Score ...

Global Plant-based Yogurt Market Size was valued at $5,043.3 million in 2022, and is projected to reach $12,200.4 million by 2032, registering a CAGR ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Your gut influences many aspects of your health, include the health of your child if you are a new mother. This means we must ...