Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

This article originally appeared on NorthJersey.com: Best fast food restaurants: Top 11 chains of all time rankings Score ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

For a salty, snackable asparagus side that can also be used as an appetizer, try this prosciutto-wrapped asparagus. The salty ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...