Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

However, many foods are now fortified with B12, including: Fortified plant-based milk (soy, almond, oat) Fortified cereals ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

For a salty, snackable asparagus side that can also be used as an appetizer, try this prosciutto-wrapped asparagus. The salty ...

All smothered, of course, in your choice of Soy Garlic or Spicy sauce ... but there hasn't been a good thing on the Golden Arches' menu since the yogurt parfait was discontinued in 2020. At BK, the ...

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...