Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

F or decades, this was the widely accepted way to feed a baby: Sit them in a high chair, pop open a jar of mushy pureed peas, ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

For a salty, snackable asparagus side that can also be used as an appetizer, try this prosciutto-wrapped asparagus. The salty ...

This article originally appeared on NorthJersey.com: Best fast food restaurants: Top 11 chains of all time rankings Score ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...