By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

Fatty fish like salmon and sardines are underrated anti-inflammatory foods that support overall health. Rich in omega-3s like ...

Yes, all leafy green vegetables, and not just for their Vitamin C! Vegetables like spinach, kale, broccoli and cabbage are ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.