A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one ...

Pina colada green smoothie Rich in bromelain from the pineapple ... milk to a blender and belnd until smooth. To make it less thick, add milk until desired consistency is reached.

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

and spinach smoothie Cucumber, avocado, almond milk, and mint green smoothie When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of ...