In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is kicking off summer with the return of two beloved seasonal offerings: the Passion ...

Pasteurizing Fruit Smoothies Could Help Break Down Beneficial Polyphenols Fruit smoothies are rich in micronutrients called polyphenols.

A study in ACS’ Journal of Agricultural and Food Chemistry reports that pasteurizing smoothies could make polyphenols easier for the gut microbiome to absorb.

News Health Health Doctor's 3 ingredient smoothie that could reduce cancer and diabetes risk The smoothie has endless health benefits Comments News Sophie Buchan ...

A doctor has revealed a go-to smoothie should try that is not only packed with nutrients, but also needs just three ingredients. According to Doctor Joseph Salhab aka @thestomachdoc on TikTok, the ...

A recent study suggests that fruit juices may increase the risk of type-2 diabetes.