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Take deep breaths into your belly, in for 3 seconds and out for 3 seconds. Put your hand over your belly so that you can feel ...
Here’s a real confession: the new normal (post COVID-19) might have been a tad bit convenient, but quite boring! Yes, the ...
Summer can be a challenging time for attorneys to focus on business development. Here are some activities you can easily incorporate into your life away from the office so that marketing doesn’t take ...
I felt relieved when I discovered a one-year-old YouTube video. It describes a simple habit-tracking method—what I'll call Thomas Frank’s Martin System in honor of the creator. Now, it's helping me ...
A wartime healer’s lost journal inspires Nature’s Armor - a digital field guide to traditional home remedies for immune ...
Ranging from pocket-sized to hefty, the best bullet journals have dotted paper that's thick enough for your favorite pens, plus any other features you need.
Herald’s coverage area are encouraged to submit scheduled events and news for the weekly News Briefs. Items can be emailed to [email protected]. Deadline for inclusion in the Wednesday ...
$249.36 on clothing. Not bad, until you remember that kids now think Lululemon is a basic brand. Apparently, if your kid ...
With roots dating back to a small Delhi press, Magic International has grown into a book and stationery powerhouse. Now ...
Whether you’re a Cleveland local looking for a new favorite spot or a visitor seeking an authentic taste of French cuisine in an unexpected location, Le Petit Triangle Cafe delivers an experience that ...
Target's attempting to attract customers back into its stores with lower prices. As such, you'll find over 1,000 ...