Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Eating summer’s fiber-rich fruit and vegetables is good for your health Subscribers are entitled to 10 gift sharing articles each month.

Satellite images show six holes in the mountain above Iran's Fordow nuclear plant Bunker-busting bombs designed to penetrate 200 feet before detonating, according to a congressional report Experts ...

Hey there, fruit lovers! I never thought my favorite snack would make headlines for all the wrong reasons. A major dried fruit recall is currently underway across 19 states due to a potentially ...

This simple and healthy dry fruits recipe is made with fresh, natural ingredients. It’s a great way to add vitamins and minerals to your daily diet without sacrificing taste.

The workings of the small intestine have long been a mystery, but now we are discovering the hidden roles this organ plays in appetite, metabolism and the microbiome – and how to look after it ...

The fruit also prevents diabetes, promotes digestion, absorbs more antioxidants, increases brain function, protects eyes and even has anti-cancer properties. Eating two or more servings of avocado ...

Incorporating fruit every day is an important part of a balanced diet. But researchers believe that mangoes can particularly benefit heart health. A new study published in the Journal of the ...

Are peaches good for you? Nutrition experts break down healthy fruit options. Is stone fruit good for you? Research has shown various types of stone fruits offer a number of different health benefits.

The good news is eating fruit will provide you with a lot of the vitamins and minerals you need to take care of your body. But how much fruit do you really need for healthy aging?

The major stock indexes were trading in positive territory during the final hour of trading on Tuesday — but while the S&P 500 was up 0.6%, the Russell 2000 was outpacing the index by more than ...