The opening sip is a little shallow. You get that apple and a little bit of ginger, but neither feels fully formed. That ...

These parents approached fitness like a video game, turned workouts into mini-dates, and saw it as a gift to their family.

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

There are many changes you can make to help keep your heart healthy and strong. On this Valentine’s Day—the day of love—make ...

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...

Nestled in the heart of this charming New England city, Crosby Bakery Inc stands as a testament to the enduring power of ...

Nestled in the heart of Jasper, Arkansas, Sharon K’s Cafe is the kind of place that makes you feel like you’ve stumbled upon ...

“That being said, we have a small handful of ... many humans are getting more calories than they burn in a day. “Rough breads have given way to Twinkies, apples to apple juice,” he writes.

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...