We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Fruits are often celebrated as nature’s candy, packed with vitamins and fiber, but some can unexpectedly contribute to weight ...

I walked 8,000 steps with the Garmin Vivoactive 6 and Apple Watch Series 10 to find out which one is the more accurate ...

To ensure cleanliness and safety, various natural kitchen ingredients can effectively clean vegetables and leafy greens. Salt ...

The military diet involves following a calorie restrictive meal plan for three days a week, with another four days following ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

The VivioWatch 6 Aero advances wearable health monitoring capabilities ahead of September's expected Apple Watch Series 11 launch.

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

If you're a fan of apple fritters but are looking for a lighter, healthier option, baking them is the way to go! You'll keep ...

Donuts represent true indulgence. They are sweet treats, and consumers don’t seem too concerned about putting limits on that.