Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Although Porsche had to add some weight to the 992.2 compared to the 992.1 thanks to thicker front brake discs and more ...

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Through diet and exercise, he lost a significant amount of weight and said he had cured his Type 2 diabetes. According to USA Today, Drew underwent surgery for a herniated disc in 2014.

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Having core discs on hand makes this exercise easier ... Lift your pelvis up while sliding the heels out. Bring your heels back in by using your hamstrings. Come back to the starting position.

But sometimes, you need modify that hand tool — make a hand tool hack. Custom Pads for a Mechanic’s Vise Make custom pads for a mechanic’s vise by cutting wood blocks to fit across the vise shaft.

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